26th November 2020

Thanksgiving

Thanksgiving is a holiday celebrated in America every year on the fourth Thursday in November.
In 2020, it’s taking place on Thursday 26 November.

Many people use it as a day to reflect on the positive things in life and spend time with their families.
Nearly everyone gets one or two days off school or work, and it marks the beginning of the Christmas holiday season.

As this is the month of Thanksgiving I thought I would give us all the opportunity to have our own Thanksgiving day.

My sister lives in America and has done for almost 20 years. She shared with me that Thanksgiving day is huge and for some Americans it’s even more important than Christmas Day.

My sister told me that families do whatever they can to be together for Thanksgiving day and they each bring food for a huge family feast, then one by one they go around the table and state what they are grateful for.

I love this!!

Obviously, like everything else this year, the celebrations will be somewhat different yet the day will be celebrated just the same.

The day is all about giving thanks. It’s a day of gratitude.

When there is so much else going on in the world we can sometimes lose sight of our blessings and what we truly have to be grateful for.

My invitation to you is for you to have your own gratitude ceremony.
Maybe light a candle or two, light some incense, play some soft music, and state out loud EVERYTHING you are grateful for.

You could do this alone or with the people you live with.
You could create any kind of gratitude ceremony you wish.

It is so important to give thanks.

And remember the Universe loves grateful people and will always give you more to be grateful for.

Whatever you decide to do have a wonderful Thanksgiving ceremony!!

Here’s a short Thanksgiving/Gratitude meditation:

Until next time, sending you all so much love from my heart to yours.

Lynn

New online course coming next year!!

Starting January 13th a six week online course:

Change Your Thinking Lose the Weight.

Find out more here: https://www.trybooking.co.uk/VZL

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

Thanksgiving

Thanksgiving is a holiday celebrated in America every year on the fourth Thursday in November.
In 2020, it’s taking place on Thursday 26 November.

You might also like

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

Contact me now to see how I can inspire you…

Sign-up to receive
Love Notes From Lynn

Thanksgiving

Thanksgiving is a holiday celebrated in America every year on the fourth Thursday in November. In 2020, it’s taking place on Thursday 26 November.

You might also like

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

Contact me now to see how I can inspire you…

Sign-up to receive Love Notes From Lynn

Thanksgiving is a holiday celebrated in America every year on the fourth Thursday in November.
In 2020, it’s taking place on Thursday 26 November.

Sign-up to receive
Love Notes From Lynn