How do you talk to yourself?

Hi beautiful people,

No this isn’t a trick question and please don’t deny that you NEVER talk to yourself!

We all do it!!

Are you someone who is ALWAYS criticisng yourself?

Are you someone who is ALWAYS judging yourself?

Are you someone who is ALWAYS BLAMING yourself?

Are you someone who is always beating yourself up?

WHY?

WHY WOULD YOU DO THAT TO YOURSELF?

Have you not realized yet that the only person you get to spend every single second of every single day with is YOURSELF?

So why the heck would you want to do all of the above?

How does it make you FEEL when you do all of the above?

I bet it doesn’t make you FEEL GOOD?

Why would you NOT want to FEEL GOOD?

Why would you punish yourself?

I have an invitation for you……

I invite you to start treating yourself like you would your best friend.

Start speaking to yourself nicely.

Start speaking to yourself kindly.

Start speaking to yourself with love.

Start speaking to yourself with compassion.

Do you think you would FEEL any different if you did this?

YES!! YES!! YES!!

Go on give it a go. I dare you!!

After all you have been criticisng yourself for year and it hasn’t worked has it? Try approving yourself instead and see what happens.

Sending you all so much love from my heart to yours.

Lynn

If you would like to join my women only facebook group, ‘ Worthy Women’s Empowerment Community’  click this link: https://www.facebook.com/groups/243871234086584

If you would like to do any of my online courses in the comfort of your own home and at your own speed then click here:

https://lynnmeadowcroft.com/online-courses/