Happy New Year!!
Hi beautiful people,
Happy New Year to you all!!
How were your Christmas holidays?
I had a VERY DIFFERENT Christmas this time; no Christmas lunch for the first time EVER!!
Why?
Because my mum had been really poorly and not been eating for a couple of weeks and she wasn’t up to the full Christmas lunch, so we just had turkey and stuffing sandwiches.
On Boxing Day her health deteriorated and I ended up calling 999 (the 3rd time in as many weeks), and we spent from 8.30pm until 1pm the following day in A&E.
Thankfully the hospital staff got to the root of the problem after doing a CT Scan and she was discharged with 2 different sets of antibiotics. And she is feeling much better now and her appetite has returned.
As you can imagine, it’s been a very emotional time for all of us, especially for me as I was the one staying with her.
I was exhausted, mentally, emotionally, physically and spiritually.
And I have been resting since coming back home to my little sanctuary.
Why do I share this with you?
Because I want to highlight how important self-care is.
Photo by Max van den Oetelaar on Unsplash
Self-care is everywhere now; on social media, news, media, it’s everywhere.
But, it’s no good being everywhere if we don’t practice it!!
I have some questions for you:
How important is self-care to you?
Is it a priority? If not, why not? What are you prioritizing instead?
What does YOUR self-care look like?
Could you bring more self-care into your life?
What do you think self-care is?
I invite you to reflect on these questions, take some time answering them.
If you only set one goal this year; let it be your self-care.
I cannot stress enough how important it is.
Let me know what you do for self-care, let me know what changes you make.
I have mentioned a couple of events coming up at the end of this blog that will help you with your self-care.
This Friday I am off to Llandudno for the weekend.
I have booked myself on a one day self-care retreat.
Divine timing!!
I look forward to fully immersing myself in the day…….
Sending you all so much love from my heart to yours.
Lynn
P.S. Coming up on Tuesday 10th January at 7.30pm – 9pm UK time, a Heal Your Life workshop/masterclass via zoom. Your investment is £12.00 and can be paid via paypal to lynnmeadowcroft@googlemail.com or via bank transfer. Send me a message for details. I will be sending the zoom link out on Tuesday to everyone who books a place.
Sat 4th February; Rest and Reset Retreat from 10am – 4pm at the Chetham Farm Retreat, Chapeltown Turton. Your investment for the full day including 3 workshops and a delicious home made lunch is £135.00 or £100.00 per person if you book with a friend. More than half the spaces have been booked now so not many places available. Here’s the link to the event: https://www.facebook.com/events/681950620017324
Thank you to all of you for your continued love and support. It is an honour to serve you.
