Love and Accept All of Yourself Right Now

Hi beautiful people,

Last weekend I was deeply honoured to host one of my two day Heal Your Life workshops based on the best- selling book You Can Heal Your Life by Louise Hay.

The weekend was phenomenal!!

Every time I run this, or any other workshop it’s always the same; people talking and sharing parts of themselves that they have tried to hide throughout their life. Stories that they have felt ashamed of or guilty for.

I heard stories about the little boy and the little girl who grew up believing that they weren’t good enough. That they weren’t clever enough. That they weren’t wanted.

I heard stories about teenagers who were bullied, who believed there was something wrong with them, who didn’t fit in, who were afraid to speak up, who grew up people pleasing and saying sorry to everyone.

I heard stories of how much that small child wanted to be loved.
I heard stories of how much that teenager wanted to be loved.
I heard stories of how much the words ‘I love you’ would have made such a difference.

I heard stories of parents doing the best they could with the knowledge and understanding they had at that time; parents who hadn’t experienced love themselves as children so had no idea how to show love and say the words ‘I love you’ to their own children.

This doesn’t make these parents wrong.

None of these stories make these grown adults wrong.

Learning to love and accept ALL these parts of yourself is learning to love yourself right now.
Learning to stop telling your story, and instead knowing that your stories are what made you who you are today.
Learning to say ‘I love you’ to that little girl and boy.
Learning to say ‘I love you to that teenager’.
Learning to say ‘I love you to that young adult’.
Learning to now step into your power and let all of these parts of you know that you’ve got this now. That you the adult have this now, that they don’t have to feel scared anymore and nothing that happened was their fault.

Then it’s time for you to step into the driver’s seat and take charge of your life and allow all the other parts of you take their place in the back seat and enjoy the ride with you!!