Loving Your Body Online Course
£47.00
Description
LOVING YOUR BODY: Online Course
• How do you feel about your body?
• Do you love it or do you hate it?
• Do you struggle looking at yourself in front of a mirror?
• Are you constantly trying to lose weight?
• Are there some parts of your body that you simply detest?
• Are you always comparing yourself to others?
• Do you often wish you could be more like the people you see on TV and in magazines?
• Would you like to learn how to love and accept your body as it is right now?
• Do You believe you deserve good health?
Here’s what best selling author and self development teacher Louise Hay says about loving your body:
‘When you listen with love to your body’s messages, you will fuel it with the food it needs, exercise it, and love it. I believe we contribute to every so-called dis-ease in our body. The body, like everything else in life, is a mirror of your inner thoughts and beliefs. The body is always talking to you, if you will take the time to listen. Every cell within your body responds to every single thought you think and every word you speak.
It’s an act of love to take care of your body. As you learn more and more about nutrition, you’ll start to notice how you feel after you eat certain foods. You’ll figure out which foods give you optimum strength and lots of energy. Then, you’ll stick to eating those foods.
I don’t believe that we all have to get sick and wind up in nursing homes-that’s not how we’re meant to leave this extraordinary planet. I think we can take care of ourselves and be healthy for a long time.
We need to cherish and revere these wonderful temples that we live in. One way to do so is to stay away from aluminum, which is really creating so many problems. Researchers are finding out that it has a direct correlation with Alzheimer’s dis-ease. Remember that aluminum is not only in deodorants, beer, and soft drink cans, but in aluminum foil and pots and pans, which you might consider disposing of.
I understand that it’s also an ingredient in those spray breath fresheners and in many cake mixes. All of that stuff is just poison for your body. And why would you want to put poison in the body you love?
I believe the best way to be good to your body is to remember to love it. Look into your own eyes in the mirror often. Tell yourself how wonderful you are. Give yourself a positive message every time you see your own reflection. Just love yourself. Don’t wait until you become thin or build your muscles or lower your cholesterol or reduce your fat ratio. Just do it now. Because you deserve to feel wonderful all of the time. ‘ (Louise Hay)
• Online course accessible for 3 months:
• Work through at your own pace:
Do you believe you deserve good health?
This course will include:
• Powerful Healing Light Meditation by Rick Nichols
• Exploring family patterns of dis-ease
• Releasing Limiting thoughts on health
• Louise Hay on Mind Body Connection
• Mind-Body Visualization- Listening to your body’s messages
• Affirmations to great health
OVERVIEW
All these online courses are based on the principles of the book, “You Can Heal Your Life®”, by Louise L. Hay and have been taken by many thousands of people worldwide.
These online courses offer an overview of the philosophy and the life changes that can occur when it is practiced.
The basic Heal Your Life® philosophy is:
• what we think about ourselves becomes true for us
• every thought we think is creating our future
• each one of us creates our experiences by our thoughts and our feelings
• the thoughts we think and the words we speak create our experiences
• loving yourself is the foundation for positive change
• we can forgive ourselves and those who have harmed us to release the past
Part of the challenge is that we give our power away by blaming the past, other people, and difficult events for our frustration. When we learn to step outside the world of blame we can then choose to create peace, harmony, and balance in our minds and that’s what we will find in our lives.
