Online Course Archives - Lynn Meadowcroft

I have just completed a 13 day online course with Lynn on 12 ways to love yourself inspired by Louise Hey. I work as an accredited CBT therapist and would highly recommend Lynn to everybody who needs to know how to love and support themselves and get the work life balance. Lynn is such a beautiful genuine soul who teaches so much wisdom in a supportive loving way. I think everybody would benefit, learn and grow from Lynn’s teachings. I am truly grateful and thankful for Lynn’s abundance of positive energy, fun and love.
I enjoyed the course so much and the lessons learnt are already having a positive impact on me. The couse really teaches you that we are all worthy and deserving of being kind and gentle with ourselves. It was an honour to have your support. Sending so much love x

Alison

For your feedback and why this work is so important I want you to know that I am more resilient because of this support, learning and guidance.
I have had some knocks, most recently been gaslighted by my sister. Your teachings have really enabled me to know who I am, and will not accept being treated like that.

Allison

Just completed a 13 day course with Lynn, she truly inspired me. I was able to look within and make some amazing discoveries about myself in a safe space with a group of inspiring ladies. It’s easy to go through life, looking out and seeking happiness from others. Looking within is difficult to do and Lynn made the process so easy and fun to do in this group setting and shared some great tips to continue working on myself to smash through limiting beliefs.
Anyone thinking about working with Lynn, stop thinking and get booking, the shifts in your life will be worthwhile

Bhavna

When I first started having Coaching with Lynn I was very apprehensive and nervous.Where would I begin?How would I talk about issues that had affected me my whole life? How would I be able to confide in someone? How would I ask for help? Once we got started on the process all my doubts melted away. Lynn is just so easy to talk to and non judgemental which encourages me to be open and honest which is not always easy when you are struggling.
I’ve been able to take it step by step with Lynn’s expert guidance and support. If I ever feel like I’ve slipped back Lynn just gently reassures me and then I feel back on track. The work that I’ve been able to do with Lynn has honestly transformed my life in so many ways.I’m a much more empowered person these days-totally different to the person I was before I started this Coaching process. Lynn has helped to show me how things can be changed for the better and that I do not have to struggle alone.Her help has been invaluable to my life and I can truthfully say that having coaching with Lynn has been one of the best things I have ever done!!!Thank you so much Lynn you are amazing!!!

Suzanne

Coaching Client

Lynn thank you so much for a lovely inspiring day. Which helped me reflect on my life and the changes I need to make to go out there and win. xxx

Thank you for sharing your love. Thank you for these beautiful 12 days, how to love yourself.
Thank you for being in my life.

Barbara

This workshop has been an eyeopener for me. it has made me recognise beliefs and conditioning from my childhood that have shaped my attitudes and I now know I can change those beliefs. Thanks Lynn.

Barbara

Lynn ran a stress awareness session for our staff members at Cowgills. The session was very interactive and extremely useful for all levels of staff. We must not forget that, aside from certain work pressures and deadlines, people also have a lot to deal with in their personal lives. Getting the balance right and, most importantly, recognising the early signs of stress are vital. Lynn covered all of this extremely well. She comes highly recommend!

Rob Lord

Brilliant workshop which has really challenged the way I think. I have learnt to stop negative thoughts in their tracks and I hope to be able to use these techniques in every day life.

I loved the workshop and had many realizations during it. Feel so grateful and inspired. Thank you Lynn! xxx

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

I recently had an incredible coaching session with Lynn and I’m totally overwhelmed with gratitude and inspiration.

Effortlessly holding space for a rather scared and insecure version of myself, Lynn was able to help me discover and follow a path of awareness and transformation that felt safe and nurturing with her support.

The result of the session really helped me to process traumatic experiences that I couldn’t even remember before Lynn helped me unlock the painful memories.

Being in Lynn’s care whilst healing or transforming through any insecurity, doubt, lack or fear is a unique experience that radiates unconditional love. It is a safe space, a haven and one everyone should have an experience.

Thank you Lynn for helping me find the parts of myself that were lost and now brought to light.

Thank you for doing the work you do, it’s needed and I’m grateful you’re in the world, doing what you do best.

Megan

Coaching Client

I have just completed the 5 week Heal Your Life on-line training course with Lynn. The course was intense and I can’t pretend it was easy but it was so worth it. Right from week 1 the course started to bring into the light issues that I’d been resisting, suppressing and struggling with for years. The course and Lynn’s mentoring helped me to identify the root cause of my discomfort and understand how events that had happened many years ago were still affecting my behaviour and impacting my life today. By naming and owning my stuff and bringing things into the light, I feel like the course has given me the opportunity to hit a reset button in my life. I feel in a positive place now where I can really start the work to release the past and move forward with creating the life I really want to live; one in which I am comfortable with who I am and where I am living in alignment with my values. The on-line course was a great opportunity to do Heal Your Life work for me. It gave me the flexibility to work through the weekly modules at my own pace and identify my blocks whilst still having the support of Lynn as a mentor and the support of the other group members taking the course at the same time. I learnt so much about myself and my behaviours from my interactions with the group and they were so supportive. I’d definitely recommend the course for anyone who wants to do deep healing; it’s tough but it’s worth it. Thank you Lynn for being a great mentor and for your dedicated support in helping me through the 5 weeks.

Leanne Blanchard

I have been on the 5 weeks HYL Journey and I can honestly say that it has been the most amazing 5 weeks in my personal development – without a doubt. I can´t in words express how much it has meant to me to take this journey. I have discovered things about myself, that I wouldn’t have learned about myself if I hadn’t taken the course. This is honestly the best thing I have done for myself in a long time. I am a Heal Your Life teacher, so I am aware of Louise Hay´s powerful philosophy. The best way to learn from Louise Hay´s philosophy is to take this course because you go deep and you learn so much about yourself and I can guarantee that you will be grateful for this amazing journey. Lynn is such a wonderful teacher, so heartful and supportive in a loving way. I am so grateful that it was Lynn that was with me and the other participants on this HYL journey.

Anette Hansen

I found the workshop to be very inspiring, positive and uplifting. I am now more conscious of the ways I need to change my life; i.e. changing my self belief. Checking in with what I’m thinking and how I’m feeling and changing those, daily. Lynn is a wonderful, authentic teacher. thank you!

Deborah

Workshop is amazing, really makes you think you can change your mindset and improve the quality of life!!

Thank you so much for being such a wonderful guide/coach. I Couldn’t have made these changes without you!
I am feeing blessed and full of love and joy. Xx much love xX

Zoe

Wow Wow wow !!! this lady is so amazing , so warm compassionate, understanding and inspirational ! I’ve just completed a free 13 day zoom group session with Lynn inspired by Louise Hay- How to love yourself, I feel calmer, stronger and more loved .Lynn has an amazing aura and presence, she fills the course with Love and laughter , Lynn is a true earth Angel, I highly recommend her courses , thankyou thankyou again Lynn God bless from my heart to yours lovely namaste.

Elizabeth

Had a fabulous morning at Lynn’s workshop. Just at the right time in my life – learning how to make the changes needed to go forward. Really boosted my motivation. The work starts here.

Wendy

Lynn facilitated a staff away for my team in November 2017 where we looked at health and well being of ourselves and each other. We all support homeless young people and young people at risk of harm so the work is quite emotional and often demanding. Lynn did a piece of group work around our values, both as individuals and as an organisation that was excellent. It really engaged all colleagues. Her planning and prepapration was obviously very well done and it paid off. She ran the session to time, made it relevant, kept people interested and involved. She fully understood our organistaion and its mission. We also did some work on health, recognising and preventing stress. It was just what we needed. I’d most definitely use her again and recommend her.

Maura Jackson

CEO BYPHS

Online Course

Deservability Online Course

Honouring Boundaries Online Course

Journey To Self Love Online Course

Love and Relationships Online Course

Loving Your Body Online Course

Prosperity Online Course

Contact me now to see how I can inspire you…

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Love Notes From Lynn

Deservability Online Course

Honouring Boundaries Online Course

Journey To Self Love Online Course

Love and Relationships Online Course

Loving Your Body Online Course

Prosperity Online Course

Contact me now to see how I can inspire you…

Sign-up to receive Love Notes From Lynn

Sign-up to receive
Love Notes From Lynn