Online Course Archives - Lynn Meadowcroft

Really enjoyed it, helped me join a lot of dots about my past and how and why I behave how I do today. Felt really safe for things to come to be healed. I feel much more positive about my future and now have more tools in my toolkit to deal with life. Many thanks.

Clare

Firstly I wanted to thankyou for your amazing and inspiration work that you have done on the fantastic 12 ways to love yourself , I really didn’t know what to expect , but so glad I was lucky enough to join the course with you and all the other lovely ladies.
For the past few years I have struggled with things that had gone on in my past and was constantly going over it in my mind and blaming myself for the things that had happened and how I could of changed it or maybe done things differently , I felt angry, bitter and didn’t have much self worth,

But by doing this course with you I feel it really has given me an insight of how I can use the tools you have given me and really feel I have changed my mind set to a more positive one , I know I will probably still have a few ups and downs along the way but I’m really feeling alot lighter as though there has been some kind of weight or shift from my shoulders, I now know I can like or love myself better and stop blaming myself of the past because like you said it can’t be changed,

One thing that really sticks in my mind is when you said “its only a thought and a thought can be changed ” I keep telling myself this every day and this has helped me alot ,

So thankyou so much again , I am so lucky I got to go on this journey!

Linda

For your feedback and why this work is so important I want you to know that I am more resilient because of this support, learning and guidance.
I have had some knocks, most recently been gaslighted by my sister. Your teachings have really enabled me to know who I am, and will not accept being treated like that.

Allison

After today I have to say I feel fantastic. I have spent my night and morning severely depressed with no hope for the future. I now feel that I can do this, i can change my life. i am excited about the future and I cannot wait!

Celise

I have just completed a 13 day online course with Lynn on 12 ways to love yourself inspired by Louise Hey. I work as an accredited CBT therapist and would highly recommend Lynn to everybody who needs to know how to love and support themselves and get the work life balance. Lynn is such a beautiful genuine soul who teaches so much wisdom in a supportive loving way. I think everybody would benefit, learn and grow from Lynn’s teachings. I am truly grateful and thankful for Lynn’s abundance of positive energy, fun and love.
I enjoyed the course so much and the lessons learnt are already having a positive impact on me. The couse really teaches you that we are all worthy and deserving of being kind and gentle with ourselves. It was an honour to have your support. Sending so much love x

Alison

I found the workshop to be very inspiring, positive and uplifting. I am now more conscious of the ways I need to change my life; i.e. changing my self belief. Checking in with what I’m thinking and how I’m feeling and changing those, daily. Lynn is a wonderful, authentic teacher. thank you!

Deborah

I am Blessed and grateful to have experienced this refresher course 12 Ways to Love Yourself based on the philosophies of Louise L Hay and presented in such a loving way by Lynn Meadowcroft. Thank you Lynn for your time and kindness sharing how Louise has influenced your life and how you live each day. I loved your choice of uplifting music,meditations affirmations and encouragement as you said “Just do it”. It was wonderful to be part of a group of women committed to self – care and a journey to self – love. I look forward to doing more courses with you Lynn and would highly recommend your inspirational work.

Sally

This workshop has been an eyeopener for me. it has made me recognise beliefs and conditioning from my childhood that have shaped my attitudes and I now know I can change those beliefs. Thanks Lynn.

Barbara

Had a fabulous morning at Lynn’s workshop. Just at the right time in my life – learning how to make the changes needed to go forward. Really boosted my motivation. The work starts here.

Wendy

Thanks Lynn for another great course. I found it very interesting and enlightening. Your motivation and enthusiasm is very motivating and encouraging to carry on along the journey of using LOA. Thanks again

Ruth

Lynn facilitated a staff away for my team in November 2017 where we looked at health and well being of ourselves and each other. We all support homeless young people and young people at risk of harm so the work is quite emotional and often demanding. Lynn did a piece of group work around our values, both as individuals and as an organisation that was excellent. It really engaged all colleagues. Her planning and prepapration was obviously very well done and it paid off. She ran the session to time, made it relevant, kept people interested and involved. She fully understood our organistaion and its mission. We also did some work on health, recognising and preventing stress. It was just what we needed. I’d most definitely use her again and recommend her.

Maura Jackson

CEO BYPHS

I started having coaching with Lynn several years ago when I was struggling with anxiety and depression. Lynn helped me get through that difficult period through a variety of coaching techniques inspired by the teachings of Louise Hay. Through Lynn I learnt to use positive affirmations, make positive changes and learnt to how to nurture myself and build up my inner strength. All these skills have helped me to look after my wellbeing and mental health, so much so that my life and coping skills have improved dramatically. Through the work Lynn has taught me I now focus on gratitude on a daily basis, which has enriched my life: I have so much more confidence now and enjoy my life so much more. Lynn is such a lovely lady – I have been able to completely trust her, open up to her, and she has given me so much love, support and encouragement that I now believe in me! I am forever grateful to Lynn and have learned so much from her. I still have coaching with Lynn from time to time as it is so beneficial to my wellbeing. Lynn has been and continues to be a wonderful teacher and mentor.

Teresa

Coaching Client

I just wanted to let you know that the wisdom you have shared with me over the years on top of the therapy I know has made me resilient.
All these extra little lessons have made a massive difference. Thank you Lynn.
I feel like that song, I get knocked down but I get up again! 😃 bad things happen.
I’ve had a few curve balls thrown my way, including people close to me deciding that I’m not enough for them, yet I still know my value and worth. I am good enough because I do my best with the time and energy I have.

Allison

When I first started having Coaching with Lynn I was very apprehensive and nervous.Where would I begin?How would I talk about issues that had affected me my whole life? How would I be able to confide in someone? How would I ask for help? Once we got started on the process all my doubts melted away. Lynn is just so easy to talk to and non judgemental which encourages me to be open and honest which is not always easy when you are struggling.
I’ve been able to take it step by step with Lynn’s expert guidance and support. If I ever feel like I’ve slipped back Lynn just gently reassures me and then I feel back on track. The work that I’ve been able to do with Lynn has honestly transformed my life in so many ways.I’m a much more empowered person these days-totally different to the person I was before I started this Coaching process. Lynn has helped to show me how things can be changed for the better and that I do not have to struggle alone.Her help has been invaluable to my life and I can truthfully say that having coaching with Lynn has been one of the best things I have ever done!!!Thank you so much Lynn you are amazing!!!

Suzanne

Coaching Client

Lynn ran a stress awareness session for our staff members at Cowgills. The session was very interactive and extremely useful for all levels of staff. We must not forget that, aside from certain work pressures and deadlines, people also have a lot to deal with in their personal lives. Getting the balance right and, most importantly, recognising the early signs of stress are vital. Lynn covered all of this extremely well. She comes highly recommend!

Rob Lord

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

Thank you for sharing your love. Thank you for these beautiful 12 days, how to love yourself.
Thank you for being in my life.

Barbara

Lynn thank you so much for a lovely inspiring day. Which helped me reflect on my life and the changes I need to make to go out there and win. xxx

I have been on the 5 weeks HYL Journey and I can honestly say that it has been the most amazing 5 weeks in my personal development – without a doubt. I can´t in words express how much it has meant to me to take this journey. I have discovered things about myself, that I wouldn’t have learned about myself if I hadn’t taken the course. This is honestly the best thing I have done for myself in a long time. I am a Heal Your Life teacher, so I am aware of Louise Hay´s powerful philosophy. The best way to learn from Louise Hay´s philosophy is to take this course because you go deep and you learn so much about yourself and I can guarantee that you will be grateful for this amazing journey. Lynn is such a wonderful teacher, so heartful and supportive in a loving way. I am so grateful that it was Lynn that was with me and the other participants on this HYL journey.

Anette Hansen

Wow Wow wow !!! this lady is so amazing , so warm compassionate, understanding and inspirational ! I’ve just completed a free 13 day zoom group session with Lynn inspired by Louise Hay- How to love yourself, I feel calmer, stronger and more loved .Lynn has an amazing aura and presence, she fills the course with Love and laughter , Lynn is a true earth Angel, I highly recommend her courses , thankyou thankyou again Lynn God bless from my heart to yours lovely namaste.

Elizabeth

Online Course

Deservability Online Course

Honouring Boundaries Online Course

Journey To Self Love Online Course

Love and Relationships Online Course

Loving Your Body Online Course

Prosperity Online Course

Contact me now to see how I can inspire you…

Sign-up to receive
Love Notes From Lynn

Deservability Online Course

Honouring Boundaries Online Course

Journey To Self Love Online Course

Love and Relationships Online Course

Loving Your Body Online Course

Prosperity Online Course

Contact me now to see how I can inspire you…

Sign-up to receive Love Notes From Lynn

Sign-up to receive
Love Notes From Lynn