Stop All Criticism
Hi beautiful people,
This week I started another one of my 13 day online courses – 12 Ways to Love Yourself – A Journey to Self- Love inspired by Louise Hay.
I am supporting a wonderful group of women from all around the world; Israel, USA, Ireland and the UK.
Number one on Louise Hay’s list is, ‘ Stop All Criticism’.
It never ceases to amaze me how much we criticize ourselves and others.
When I asked the group how it made them feel to be criticized some of their answers were:
- Hurtful
- Smaller than and lesser than
- Upset
- Angry
- Devastating
- Defensive
My next question to the group was, ‘ If this is how it makes you FEEL to be criticized, then why would you want to criticize yourself?’
This was a pivotal moment for them.
Being criticized DOES NOT make us feel happy, joyful, full of love and peace etc.
You’ve been criticizing yourself for years and it HASN’T WORKED!!!
We all have an Inner Critic; it’s our choice as to whether we choose to listen to that critic and not feel good about who we are OR we can choose to praise and approve of ourselves instead.
You see praise builds you up; criticism knocks you down, it chips away at our self- worth. It reinforces the belief that we are not good enough.
Be willing right here and right now to let go of all criticism of yourself and others.
Start approving of yourself instead.
Start praising yourself.
If you can switch from criticism to praise you can work miracles!!
Sending you all so much love from my heart to yours.
Lynn
If this has resonated with you then my Heal Your Life Deservability online course will help you. You can find more details by clicking on this link:
https://lynnmeadowcroft.com/deservability/
