16th May 2023

When I Learned to Love Myself

Hi beautiful people,

How many of you can look into a mirror without looking away because you don’t like the person looking back at you?

How much longer are you going to live your life not loving yourself or not even liking who you are?

How much longer are you going to believe that you are not good enough?

How much longer are you going to believe that you are undeserving?

How much longer are you going to believe that you are unworthy?

It’s quite simple really, what we don’t change we are choosing.

Have you ever considered that the relationship you have with yourself is the ONLY relationship you cannot walk away from?

The only relationship where you have to be with yourself 24 hours a day FOR THE REST OF YOUR LIFE!!

Wouldn’t it make sense for you to like spending time with you?

Wouldn’t it make sense for you to begin to start LOVING who you are?

Wouldn’t it make sense for you to stop criticising yourself for EVERYTHING?

If you want to have a great relationship with yourself then it’s time for you learn how to love yourself.

We are NOT taught about this in schools (I wish we were!!)

But when my 5 year old granddaughter asks me what I teach and I tell her I teach women how to love themselves and she just doesn’t understand why they wouldn’t; she says,

‘Uh, grown women don’t know how to love themselves. Grown women don’t know how to believe in themselves? And says, they just do it!!’

You see, my granddaughter does not understand that grown women wouldn’t know how to love themselves or believe in themselves.

My passion is to help them and teach them how to do that!!

Which is why I am running another one of my online courses starting on the 12th June from 7pm – 8pm every night (recordings are available if you can’t make a session).

If you have been sitting on the fence all this time, I invite you to get off and join me.

Here’s what one lady said who did the course with me earlier this year:

Hi Lynn,

I throughly enjoyed your course. It has propelled me further into my journey of self healing.Before the course I felt lost and questioning myself, I was at a stage where I realised I needed help to change. The course was tough at times but the insights I have gained into who I am, why I did the things I’ve done, the awareness of all the self limiting beliefs has been a massive revelation.I am trying to incorporate all the ways to love myself on a daily basis and the changes I’ve seen in myself have been incredible. I have started my level 1 Reiki course which is as a result of me believing in myself and attending to my direction in life.

I am truly blessed to have met you. Much love Paula xxx

Book your place here: https://lynnmeadowcroft.com/12-ways-to-love-yourself/

Payment plans available to anyone who may need one. Just send me a message.

You are loveable because you exist

Sending you all so much love from my heart to yours.

Lynn

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

When I Learned to Love Myself

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Love Notes From Lynn

When I Learned to Love Myself

You might also like

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

Contact me now to see how I can inspire you…

Sign-up to receive Love Notes From Lynn

Sign-up to receive
Love Notes From Lynn