12th December 2023

Why the Biggest Investment You Can Make is in Yourself

Hi beautiful people,

I have spoken about this before and I will continue to speak about this until my dying day.

Investing in yourself is CRUCIAL!!

Last weekend 9 incredible women joined me on my Queen for a day retreat.

Some of the women had never been on a retreat before.

At the end of our amazing day together, nobody moved. Nobody wanted to leave. Nobody wanted to go home, why?

Because they had spent the most magical day doing things just for themselves. They set intentions, did lots of meditations, went in the hot tub or Zen den or just caught up with a friend they had come along with.

They enjoyed a home cooked lunch and more meditations and more journaling.
They received messages in their meditation which blew their mind.
They had everything done for them with love.
They did not have to do anything. They enjoyed being looked after, nourished and nurtured.
Each of these women had invested in themselves, some for the first time, some for the first time in a long time.

One of the ladies asked me if I could do an overnight retreat next time because they wanted to continue to stay in the magical bubble they were in.

All of these women have very busy lives, with work, family, caring for elderly parents, caring for children or, in some cases, a combination of all of these!!

To remove that Superwoman cloak, just for a day was HUGE for some of these women. The weight of that Superwoman cloak is intense. It wears us down, it makes us tired and exhausted and yet, we keep on saying yes and we feel even more weary.

As we move towards a new year, I invite you to make a commitment to yourself right now to

INVEST IN YOURSELF in 2024.

You are so worthy.

You are so deserving.

You are good enough.

Start putting yourself on top of your list rather than at the bottom!!

Sending you so much love from my heart to yours.

Lynn x

P.S…

I will be doing more Queen for a Day and Queen for a Weekend retreats next year. If you would like to go on my waiting list please let me know as places do get filled VERY quickly!!

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

Why the Biggest Investment You Can Make is in Yourself

Investing in yourself is CRUCIAL!!

INVEST IN YOURSELF in 2024.

You might also like

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

Contact me now to see how I can inspire you…

Sign-up to receive
Love Notes From Lynn

Why the Biggest Investment You Can Make is in Yourself

Investing in yourself is CRUCIAL!!

INVEST IN YOURSELF in 2024.

You might also like

A Gentle Pause This Summer

Lynn on “What Would Louise Say”

Honoured to Be Named a SheInspires Impact Leader 2026

Christmas Holiday Closure

Contact me now to see how I can inspire you…

Sign-up to receive Love Notes From Lynn

Sign-up to receive
Love Notes From Lynn