Lynn Meadowcroft | Coaching, Team Building & Workshops

Firstly I wanted to thankyou for your amazing and inspiration work that you have done on the fantastic 12 ways to love yourself , I really didn’t know what to expect , but so glad I was lucky enough to join the course with you and all the other lovely ladies.
For the past few years I have struggled with things that had gone on in my past and was constantly going over it in my mind and blaming myself for the things that had happened and how I could of changed it or maybe done things differently , I felt angry, bitter and didn’t have much self worth,

But by doing this course with you I feel it really has given me an insight of how I can use the tools you have given me and really feel I have changed my mind set to a more positive one , I know I will probably still have a few ups and downs along the way but I’m really feeling alot lighter as though there has been some kind of weight or shift from my shoulders, I now know I can like or love myself better and stop blaming myself of the past because like you said it can’t be changed,

One thing that really sticks in my mind is when you said “its only a thought and a thought can be changed ” I keep telling myself this every day and this has helped me alot ,

So thankyou so much again , I am so lucky I got to go on this journey!

Linda

Workshop is amazing, really makes you think you can change your mindset and improve the quality of life!!

Really enjoyed it, helped me join a lot of dots about my past and how and why I behave how I do today. Felt really safe for things to come to be healed. I feel much more positive about my future and now have more tools in my toolkit to deal with life. Many thanks.

Clare

Had a fabulous morning at Lynn’s workshop. Just at the right time in my life – learning how to make the changes needed to go forward. Really boosted my motivation. The work starts here.

Wendy

I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client

I am Blessed and grateful to have experienced this refresher course 12 Ways to Love Yourself based on the philosophies of Louise L Hay and presented in such a loving way by Lynn Meadowcroft. Thank you Lynn for your time and kindness sharing how Louise has influenced your life and how you live each day. I loved your choice of uplifting music,meditations affirmations and encouragement as you said “Just do it”. It was wonderful to be part of a group of women committed to self – care and a journey to self – love. I look forward to doing more courses with you Lynn and would highly recommend your inspirational work.

Sally

What a fabulous workshop. Lynn is truly inspirational and I have left feeling empowered and strong. I look forward to doing more work with Lynn and could recommend anyone to attend her workshops.

Wow Wow wow !!! this lady is so amazing , so warm compassionate, understanding and inspirational ! I’ve just completed a free 13 day zoom group session with Lynn inspired by Louise Hay- How to love yourself, I feel calmer, stronger and more loved .Lynn has an amazing aura and presence, she fills the course with Love and laughter , Lynn is a true earth Angel, I highly recommend her courses , thankyou thankyou again Lynn God bless from my heart to yours lovely namaste.

Elizabeth

I started having coaching with Lynn several years ago when I was struggling with anxiety and depression. Lynn helped me get through that difficult period through a variety of coaching techniques inspired by the teachings of Louise Hay. Through Lynn I learnt to use positive affirmations, make positive changes and learnt to how to nurture myself and build up my inner strength. All these skills have helped me to look after my wellbeing and mental health, so much so that my life and coping skills have improved dramatically. Through the work Lynn has taught me I now focus on gratitude on a daily basis, which has enriched my life: I have so much more confidence now and enjoy my life so much more. Lynn is such a lovely lady – I have been able to completely trust her, open up to her, and she has given me so much love, support and encouragement that I now believe in me! I am forever grateful to Lynn and have learned so much from her. I still have coaching with Lynn from time to time as it is so beneficial to my wellbeing. Lynn has been and continues to be a wonderful teacher and mentor.

Teresa

Coaching Client

After today I have to say I feel fantastic. I have spent my night and morning severely depressed with no hope for the future. I now feel that I can do this, i can change my life. i am excited about the future and I cannot wait!

Celise

Brilliant workshop which has really challenged the way I think. I have learnt to stop negative thoughts in their tracks and I hope to be able to use these techniques in every day life.

I just wanted to let you know that the wisdom you have shared with me over the years on top of the therapy I know has made me resilient.
All these extra little lessons have made a massive difference. Thank you Lynn.
I feel like that song, I get knocked down but I get up again! 😃 bad things happen.
I’ve had a few curve balls thrown my way, including people close to me deciding that I’m not enough for them, yet I still know my value and worth. I am good enough because I do my best with the time and energy I have.

Allison

Lynn thank you so much for a lovely inspiring day. Which helped me reflect on my life and the changes I need to make to go out there and win. xxx

Thank you so much for being such a wonderful guide/coach. I Couldn’t have made these changes without you!
I am feeing blessed and full of love and joy. Xx much love xX

Zoe

For your feedback and why this work is so important I want you to know that I am more resilient because of this support, learning and guidance.
I have had some knocks, most recently been gaslighted by my sister. Your teachings have really enabled me to know who I am, and will not accept being treated like that.

Allison

Thanks Lynn for another great course. I found it very interesting and enlightening. Your motivation and enthusiasm is very motivating and encouraging to carry on along the journey of using LOA. Thanks again

Ruth

Thank you for sharing your love. Thank you for these beautiful 12 days, how to love yourself.
Thank you for being in my life.

Barbara

Lynn ran a stress awareness session for our staff members at Cowgills. The session was very interactive and extremely useful for all levels of staff. We must not forget that, aside from certain work pressures and deadlines, people also have a lot to deal with in their personal lives. Getting the balance right and, most importantly, recognising the early signs of stress are vital. Lynn covered all of this extremely well. She comes highly recommend!

Rob Lord

Lynn facilitated a staff away for my team in November 2017 where we looked at health and well being of ourselves and each other. We all support homeless young people and young people at risk of harm so the work is quite emotional and often demanding. Lynn did a piece of group work around our values, both as individuals and as an organisation that was excellent. It really engaged all colleagues. Her planning and prepapration was obviously very well done and it paid off. She ran the session to time, made it relevant, kept people interested and involved. She fully understood our organistaion and its mission. We also did some work on health, recognising and preventing stress. It was just what we needed. I’d most definitely use her again and recommend her.

Maura Jackson

CEO BYPHS

Just finished this amazing 13 night online course last night it was enlightening and empowering. Lynn Meadowcroft is an amazing Love your life leader. I have learnt so much about myself and the difference has been has been at times moving and emotional. Removing old thought patterns and making way for new ones. Highly recommend this lady and her inspiring workshops x

Debbie

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