Photos from the Inspire Women’s Awards
Just a few photos from the recent Inspire Women’s Awards where I received “Highly Commended” Award for Woman in Holistic Therapy. We had a…
I am good enough! – Video
Today I give my insights into being good enough and share with you some meditation techniques to do with self-belief. I hope you enjoy!…
Inspiring Women Awards
What it means to me to make it through to the finals of the ‘Inspiring Women’ awards From my early years as a child…
You’re doing a great job!
You’re doing a great job!!! How many times do you hear this? Once a day? Twice a day? More? How about if you never…
How Do You Start Your Day?
Hi beautiful people……I have a question for you….’How do you start your day?’ Studies show that how we start our days has a huge…
It is OK for me to express how I feel
I have recently seen a couple of coaching clients who have shared with me that they feel unable to speak up; especially to family…
My Valentine’s Day Message
Once again the shops are full of valentine cards, chocolates, red roses, and a whole load of other trinkets decorated with valentine messages…….It’s the…
You Really Do Make A Difference
This week I have been blown away by the love and support I have received from family and friends. On Tuesday, I found an…
Mind, Body, Spirit Event
I was recently at the Mind, Body, Spirit event in Wigan and had a fantastic time. Here are just a few of the images…
What’s Stopping You From…
I know so many people who don’t do what they say they want to do for fear of……….. What is it they are afraid…