Lynn Meadowcroft | Coaching, Team Building & Workshops

2nd October 2019

It’s OK not to feel OK

Hi beautiful people……how many of you are going through a rough time right now? How many of you keep being told by friends, who…

25th August 2019

Exam Results…..Pass or Fail?

Hi beautiful people…..it’s that time of year again when students are getting their GCSE results……there will be some very proud parents posting all over…

8th May 2019

Midnight to Midnight Show

Hi beautiful people! I was honoured to have been a guest on Patrick’s radio show as a Heal Your Life Teacher and Coach. If…

18th April 2019

Saying Yes To Opportunities

Always Take the Opportunities Presented To You. How did a kid who grew up in a 2 up 2 down terraced house in a…

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20th December 2018

Christmas Message

I would like to say a HUGE thank you to everyone who has supported me this year. Thank you to all of you who…

23rd November 2018

My stint as guest interviewee…

Hi beautiful people……I feel very blessed today….this morning I was interviewed by Paul Thurman from the Quiet Rebel Bureau, an Independent Publishing Company (https://quietrebelbureau.com).…

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16th November 2018

Taking Action

I was having a very interesting conversation yesterday which has led me to write this blog. Wayne Dyer used to say: ‘If you always…

19th September 2018

Officially a Unique Lady!

Hi beautiful people….. I am so blessed to be part of this wonderful team of women and being a new franchisee. The ethos complements…

18th June 2018

How Many of You Speak Up for Yourself and Ask For What you Want?

Hi beautiful people….I wonder how many of you are too afraid of speaking up for yourself? Of asking for what you want? There was…

7th June 2018

My latest Video Blog about comparing yourself to others

It’s time to stop comparing yourself to others because who you are is good enough! https://lynnmeadowcroft.com/wp-content/uploads/2018/06/20180531_151935.mp4

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I started life coaching with Lynn after I found myself in a situation that really brought home to me how little I valued myself and how low my self-esteem was. I was at an all time low and couldn’t find a way out; I couldn’t stop the incessant negative self talk and self criticism going on in my head and I was struggling to keep a lid on my emotions.

For me, the healing process started with some inner child work, releasing years of pain, hurt, humiliation and a lack of acceptance that I had felt when I was growing up in the 1970s as a child identifying as gay. Although the releasing was an emotional and painful process, it also felt positive and healing as I worked with my inner child and my emotions.

With Lynn’s support and guidance, I worked through coaching exercises that helped me to release repressed anger and resentment, I was able to let go of self punishment and guilt and learnt how to be more gentle with myself. I began to be much more aware of my thoughts, to understand how I could change them and gently direct my mind more positively. As my coaching journey continued, I started to challenge beliefs that I held about myself, I started to understand myself and my emotions more and I started to be my true self more. Along my journey, I had a huge realisation about acceptance, about accepting myself and others. I’ll never forget the feeling I had in that week of coaching; I was on cloud nine, it felt like such a gift of understanding about myself and my relationships and the understanding it brought me has been life changing!

Life coaching wasn’t an easy journey but it was so, so, worthwhile. I really do feel that my coaching journey has given me the chance at a happier future. In just 6 months, I felt in a much stronger place than I could ever remember being in. Coaching brought me some deep self realisations and gifts; lessons and understanding about my behaviours, my thoughts, feelings and emotions that will stay with me always. Without the coaching I would have undoubtedly remained trapped in the same destructive cycles in my relationships with others.

My self-development is still a work in progress, but coaching with Lynn gave me the tools and solid basis to continue with my own healing and my own inner work.

Throughout my coaching Lynn was a real guiding light through some very dark places. Lynn was a great listener, clearly seeing straight to the root of the issues that I needed to work on. Lynn was so supportive and encouraging in helping me to work through my past hurts and emotions and I can’t thank her enough for the positive changes she has helped me to make in my life. Lynn has an amazing gift for healing and her coaching and “Heal Your Life” work really does heal at the very deepest level.

Leanne

Coaching Client